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10 Symptoms of Insulin Resistance
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Video Source: www.youtube.com/watch?v=NZpqBN8IL2o
88% of adults have some degree of insulin resistance. But there is hope. π • Insulin resistance is a π₯π’πππ¬ππ²π₯π ππ’π¬πππ¬π and it can be treated and reversed with π₯π’πππ¬ππ²π₯π ππ‘ππ§π ππ¬. • Insulin resistance is when the muscle, liver, fat, joint, and even brain cells become resistant to the effects of insulin. So these cells can’t use glucose well for energy. • This results in frequent hunger, excess weight, energy swings, carb cravings, skin tags, joint deterioration, elevated blood glucose, and inflammation. • Insulin resistance leads to type 2 diabetes, non-alcoholic fatty liver disease, cardiovascular disease (strokes, heart attacks), Alzehimers and vascular dementias, polycystic ovarian syndrome in women, osteoarthritis, and more. • At Zivli, our mission is to help reverse insulin resistance BEFORE you face these diseases. • Insulin resistance CAN be permanently reversed. The ποΈ is to live a low insulin and inflammation lifestyle. • πΎπ€π’π’ππ£π© π©ππ π¬π€π§π “ππͺπππ” below to get my free Ultimate Food Guide with 80+ low insulin food examples, plus dietary guidelines to lower insulin resistance. • Watch our Insulin Resistance for Beginners Playlist on YouTube at • 5 Ways Insulin Resistance Causes High... • (Link in bio!) • Source: https://pubmed.ncbi.nlm.nih.gov/30484...
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