What Is Zone Defense Basketball

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Paul Genge, Head Instructor of Combat Lab in Manchester is filmed here by the Warrior Collective giving a step by step tutorial on knife defence and stance variations in Systema. • www.warriorcollective.co.uk • www.combatlab.russianmartial.org.uk • For a wide range of different Martial Arts digital training courses visit the Warrior Marketplace: https://www.warriorcollective.co.uk/s... • You can also follow me on: • Instagram - https://www.instagram.com/warriorcoll... • FB - / warriorcollective • Twitter - / warriorcollect

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