youtor.org
#############################
Video Source: www.youtube.com/watch?v=O6R2X0hc3rc
You may start off non weight bearing after an injury and then progress to toe touch, partial, and full weight bearing. Here's some info about all the stages and my best tips. Don't forget to follow your doctor's orders! • Check out my blog about this topic here: http://www.theadventurebegins.fitness...
#############################
New on site
