STOP doing the sumo deadlift WRONG

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Please watch: You'll Fail This Fitness Challenge (And It Might Kill You) • • This Practical Physical Fitness Test ... -~- • Getting pain in the sumo deadlift? Hip pain or knee pain every time you do the sumo deadlift? Is it because the sumo deadlift is hard on the body or is there something else going on? • Vincent and Matt discuss the belief that the sumo deadlift is harder on the hips than the conventional deadlift, how mobility (or lack thereof) plays a role in this, and the ramifications of lack of mobility/motor control for any sport or physical activity. • If you get pain in your hips, knees, or back from sumo deadlifting, this video will explain what may actually be happening and what you can do to fix it. • Free Exclusive Back Tips: http://uprighthealth.com/back-tips/ • ---- • SOCIAL MEDIA • Facebook: / uprighthealth • Instagram: / uprighthealth • ---- • HELPFUL LINKS • DIY Programs: http://uprighthealth.com/diy • Events: https://uprighthealth.com/events/ • Everything you need to know about posture: https://bit.ly/uhposture • Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ • Coaching (in-person and online): http://uprighthealth.com/training • Roll Release (be your own massage therapist!): https://uprighthealth.com/about-roll-... • Healthy Hips 1: https://bit.ly/UHhips1 • Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ • 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai • ---- • Support Us on 🙉 Podcast: https://www.uprighthealth.com/podcast...

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