How to do Single Arm Lat Pulldowns











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Being a white belt in Brazillian Jiu-Jitsu is a little like being lost in a maze you know there is an escape somewhere but how do you get to it. In this video, Eli Knight of Knight Jiu-Jitsu talks about his five favorite escapes from positions like bottom mount, bottom side control, and back mount. • These are his 5 favorites leave us some comments below on your favorites or which you would like to see! • Learn more from Eli :    / eliknight173   • We are committed to bringing you original, high-quality martial arts content. Please leave us a comment below and join our community: • ▶️ Subscribe to Budo Brothers: http://bit.ly/budobrothers • ▶️ Visit Our Website: https://www.budobrothers.com/

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