Up amp Down Weigt Loss Workout 400 Calorie Cardio Workout

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Intense weight loss workout to burn 400 calories and lose weight, standing exercises + plank exercises to maximize the fat burning effect and boost your metabolism. • ⦿ Calorie Burn: 250 - 400 • ⦿ Frequency: do the workout 4 times a week • • 📱 - Lumowell Android Fitness Apps: • https://play.google.com/store/apps/de... • 📱 - Lumowell iOS Fitness Apps: • https://itunes.apple.com/us/developer... • ❤ - SUBSCRIBE for more videos: • https://www.youtube.com/c/Lumowell?su... • 😄 - Lumowell T-Shirts: • http://shop.spreadshirt.com/lumowell/ • 😄 - Facebook: •   / lumowell   • Consult your doctor before starting these exercises . • Lumowell Fitness - Ego360 - W388

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