Health Benefits of Intermittent Fasting

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In this video I have explained all the health benefits of intermittent fasting. I have covered on how intermittent fasting will help in changing the gut microboita in a positibe way, how it will reset our circadian clock and how it will positively influence our diet, sleep and daily activity. • You can alsow watch my video how I have lost more than 10 lbs in 4 weeks of intermittent fasting and feel great about it. • • How I Lost Weight On Modified Type of... • Watch my video on Types of intermittent fasting as in the link below • • Types of Intermittent Fasting for Wei... • For REGULAR UPDATES you can consider SUBSCRIBING to this channel: https://goo.gl/eMs6rw • For short write up of theory on USMLE Biochemistry and other topics on food and nutrition, obesity, weight loss tips you may visit my site: • http://www.drmungli.com/ • You can follow my Facebook page Biochemistry Made Easy: https://goo.gl/23S9Y7 • checkout other awesome channels to learn biochemistry and other subjects from: • ThePenguineProf: https://goo.gl/ySNURB • Osmosis: https://goo.gl/d1zBs1 • Armando: https://goo.gl/jcYwwR • Khan Academy: https://goo.gl/7YmIf9 • Nucleus Medical Media: https://goo.gl/xdlqsr • Trending medical youtube channels: https://goo.gl/nUuJOL • 20 useful sites for medical students: https://goo.gl/aPnc19 • Biochemistry single line questions site: https://goo.gl/PFCewk

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