Bones for Life Running Before and After

############################# Video Source: www.youtube.com/watch?v=QL53iQtjYU8

See the improvement in movement coordination attained by students who attended a 4-day Bones for Life training. The class focuses on general principles of hu...

Ruthy Alon, BFL, Bones for Life, FMI, Movement Intelligence, Running, Coordination, Ergonomics, Biomechanics
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