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👩⚕️ For Online Ayurvedic Consultation with us, please whatsapp at +6581286582 or make appointment here: https://medhyaherbals.com/ayurvedic-t... • #shorts #fibroids #hormonalimbalance • Yoga can be an effective complementary therapy for dealing with uterine fibroids. The gentle stretching and muscle relaxation can help alleviate pain and discomfort, improve circulation to the pelvic region, and promote overall well-being. • It's crucial to consult with a healthcare provider and a certified yoga instructor who is aware of your condition to create a personalized yoga routine. Yoga therapy for fibroids should be gentle and adapted to the individual's unique situation. Practices that put pressure on the abdomen or are overly strenuous should generally be avoided. The combination of the right poses, breathing techniques, and mindfulness practices can make yoga an essential part of managing and possibly reducing fibroids.
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