20190217 Keto Meal Prep Vlog
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Video Source: www.youtube.com/watch?v=Qg1Ai9r8cto
Instagram: @watchautumnketo • Facebook: / watchautumnketo • Email: [email protected] • Meal 1: Bulletproof Coffee, Protein Waffle, 2 Slices Bacon • Protein Waffle Recipe: 1 Scoop (30g) Protein Powder, 1 Egg, 1 Tbsp Butter, 1 tsp Baking Powder, liquid to thin batter.. = 1 Waffle • Snack: Quest Hero Bar • Meal 2: Mississippi Pot Roast, Green Beans, Jello, Zevia • Music: https://www.bensound.com/royalty-free...
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