Scapula Retraction Exercises To Improve Your Back Workouts and Development

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These scapula retraction exercises will improve your scapula mobility, which will improve your back workouts and development. • Perform these exercises at the end of a back workout. Use very light weight. 2 sets of 10-15 reps for each exercise. • FREE Guide: Jacked After 40 • http://www.jackedafter40.com/free-guide • Online Physique Coaching: • http://www.jackedafter40.com/online-c... • Jacked After 40 Club • http://www.jackedafter40.com/workout-... • Website: • http://www.MetabolicMasterpiece.com • Instagram •   / scotttousignant   • Facebook Fanpage Group - Physique Artist Nation •   / 1643405849213089   • MyFitnessPal • http://www.myfitnesspal.com/ScottTous...

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