Exercise LabanBartenieff CORE DISTAL
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Video Source: www.youtube.com/watch?v=RS37oDCopWY
Exercise/mat class with an emphasis on Core Distal Connectivity and patterning! These are ideas from Laban/Bartenieff, from the realm of BODY, and in relationship with Developmental Patterning. We do get to the Basic 6 Lymph Flush from @stopchasingpain at the end of class. • If you are enjoying these classes please consider supporting my work. You can LIKE, SUBSCRIBE, and SHARE! • Or you could donate • / lauravward • https://www.paypal.com/paypalme/laura... • https://www.buymeacoffee.com/lauravic...
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