Regular 3 points forehand training with PG7 and Nittaku FastArc G1
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Video Source: www.youtube.com/watch?v=RWc7ik1Xz6E
My favourite exercise! Training everything: relaxation of the upper body, proper weight transfer and of course footwork.
nittaku, fastarc g-1, fastarc, dhs, pg-7, forehand, forehand loop, footwork
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