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3 Stretches for Lower Back Pain
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Video Source: www.youtube.com/watch?v=RqZeMNt2tgc
If you are experiencing any form of lower back pain, it's always important to get assessed by your primary care physician or your physical therapist before attempting these stretches. • Jared Brown, a physical therapist at Sharp Grossmont Hospital demonstrates 3 stretches that target the muscles in the low-back, the lumbopelvic region, and mid-back that can help alleviate pain or tension in the area. • Visit our website: https://www.sharp.com • Find a doctor at Sharp: https://www.sharp.com/doctors • Subscribe or see more videos from Sharp HealthCare: / sharphealthcare • Like Sharp HealthCare on Facebook: / sharphealthcare • Follow Sharp HealthCare on Instagram: / sharphealthcare • Follow Sharp HealthCare on TikTok: / sharphealthcare • Follow Sharp HealthCare on X: https://x.com/sharphealthcare • Call us at 1-800-82-SHARP
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