Vegetable Frittata Kookoo Sabzi Recipe

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How to make vegetable frittata in easy steps. Vegetable Frittata (Kookoo Sabzi) http://www.aashpazi.com/vegetable-fri... • Ingredients: • 1/2 Bunch (40 g): • Cilantro • Dill • Parsley • Leek Chives • 2 - 3 Bell Peppers • Lettuce (4 leaves) • 2 Eggs • 1/3 Cup Walnuts • 10 oz (283g) Dried Barberries (Zereshk) • 2 - 3 Tbsp Vegetable Oil • Advieh (Persian Spice Mix) • Salt, Black Pepper, Ground Chili Peper, • • • Preparations: • 1- Mince the herbs (cilantro, dill, parsley, leek chives). • 2- Mince the lettuce. • 3- Shred the walnuts. • 4- Slice the bell peppers lengthwise to create rings. • Directions: for details click: http://www.aashpazi.com/vegetable-fri... • Vegetable Frittata (kookoo sabzi) is excellent source of vitamins. • Vegetable Frittata is ranked as Grade A meal on the nutrition chart. It contains most of essential vitamins and minerals. • Vegetable frittata contains rich amount of vitamin A (41 percent). It also very high in vitamin C and vitamin B6. It is rich in minerals. Vegetable frittata contains more than... Read More http://www.aashpazi.com/vegetable-fri... • For more easy recipes and garnishing tips visit Us: http://www.aashpazi.com • Iphone Ipad App: https://itunes.apple.com/us/app/aashp... • / aashpazi • recipe ashpazi • recipes • / aashpazi • / aashpazi • http://aashpaziofficial.blogspot.com

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