How to do Toe Taps On Step Joanna Soh

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Read below for complete step by step guide to do the exercise above. • Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). • SUBSCRIBE to her main channel / joannasohofficial for effective exercises, healthy recipes, fitness nutritional tips, meal plans, workout plans and more. • • Steps: • • Stand directly behind the stepper, with your feet shoulder-width apart. • • Begin to quickly tap your toes, alternating one at a time in a running-like manner on the edge of the stepper. • Useful Tips: • • Keep both knees slightly bent and your weight primarily on the balls of the feet throughout the exercise. • • Keep your body in a upright position. • You should feel your: • • Hamstrings, quads and calves. • • Stay connected with Joanna Soh • / joannasohofficial • / joannasohofficial • / joanna_soh • http://www.joannasoh.com • (Sign Up for weekly printable workouts recipes) • HER Network • http://www.hernetwork.tv • / hernetwork.tv • / hernetwork.tv

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