Seniors My balance improved with heeltoe tandem standing











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Heel-to-toe standing (Tandem standing) can improve your balance and stability. • Other videos that can help: • Learn how to walk to reduce falls:    • How to WALK to prevent Falls   • Stop leaning forward when you walk    • Seniors: the best exercise  to stop l...   • How to get up after a fall    • How to get up after a fall   • The best exercise at reducing falls:    • The BEST single exercise to improve B...   • Four exercises that improve balance :    • 4 Best Balance Exercises for Seniors   • 10 best exercises to improve balance    • 10 Best Exercises for Balance!   • Toe tapping for balance and stability    • Seniors: The Best exercise for balanc...   • Learn more at www.neurolasticinstitute.com

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