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Four Ways of Letting Go Ajahn Brahm 09042010
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Video Source: www.youtube.com/watch?v=USC5MJVZLy8
Straight from teaching a meditation retreat, Ajahn Brahm reveals ways of letting go. Ajahn offers a teaching on how to train your mind to let go, to be peaceful and happy. And reflects upon why we find it so hard to let go of our hurts and difficulties and how beneficial letting go is for us and others. • Please support the BSWA in making teachings available for free online via Patreon: / buddhistsocietywa
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