Wake Up Stretches

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It’s been so long since I’ve had the time to work on a new video! This video is a set of stretches and some light muscle work to help little bodies get moving when they are feeling lethargic or when they wake up in the morning. Encourage your kids to think about their breathing throughout and focus on breathing deeply and slowly. • A wonderful mum suggested that I add a sound (like a bird chirping) to signal when it’s time to change poses/movements so children know when they need to look at the screen. I think this is a great idea and will be using this anytime it’s necessary from now on. So let your little ones know to listen for an owl sound! • I hope you find this useful! If you have any questions or suggestions you can contact me on Facebook or Instagram: • / moovleekids • / moovleekids • Enjoy! 🐵 • Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) • Source: http://incompetech.com/music/royalty-... • Artist: http://incompetech.com/ • Sound effects obtained from https://www.zapsplat.com

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