Moringa Benefits and Uses

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The health benefits of moringa oleifera, also known as the miracle tree. [Subtitles] • In today's video we highlight the benefits of moringa for skin health, immunity, as a source of nutrients and energy production. Moringa oleifera is a drought resistant tree native to warm climates around the world. This was used in Ayurveda and Chinese medicine for thousands of years to fight diseases and also as a food source. • Moringa leaves in particular are a rich source of protein, minerals and antioxidants which can nourish the body, especially in parts of the world where food is scarce. This has been used to feed starving children, fight off diseases and protect the body from infections. • Nowadays most people consume moringa powder, a dried and ground variety made from the leaves. Always look for a high quality source and check the labels for daily allowances. Moringa powder has an earthy taste and works well when added to smoothies, cold teas and soups. Avoid consuming this on an empty stomach as it can cause a little digestive discomfort as it is very powerful. • Recommended Products: • https://www.amazon.com/shop/ryantaylor • Full Article: • Botanical Name: • Moringa oleifera • Ryan Taylor Facebook: • / ryansnaturalremedies • Tags: • #moringa#moringabenefits#moringaleaves • • Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. • • I wish you great health, wealth and happiness. • Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. • This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

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