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Video Source: www.youtube.com/watch?v=XulBKrrRC3k
π² Get the Pick Up Limes app (1-week free trial!): https://bit.ly/PUL_app • π€ Read the article: https://bit.ly/PUL_bloating_article • π Sign-up for our newsletters: http://bit.ly/PUL_newsletters • π₯ Film photography gear we use: https://bit.ly/PUL_filming_gear • πΆ The music we recommend: http://bit.ly/PUL_Uppbeat (free to use in YouTube videos!) • Disclaimer: in this video, we explore common causes and solutions for minor day-to-day bloating that comes and goes naturally. If you’ve been experiencing prolonged bloating that doesn’t resolve, or if you’ve unintentionally lost weight or experience nausea during mealtimes, be sure to see a doctor or dietitian. • TIMELINE (why you might be bloated) • 00:00 Intro • 00:23 No. 01 - Simply eating • 02:23 No. 02 - Undigested carbs • 04:36 No. 03 - Constipation • 07:48 No. 04 - Too much salt • 08:37 No. 05 - Swallowing air • 09:12 Outro • 9:39 Bloopers :P • RECIPES • 05:13 Blueberry oatmeal: https://bit.ly/blueberry_almond_oatmeal • 05:31 Chia pudding: http://bit.ly/vanillachiapudding • 05:47 Couscous salad: https://bit.ly/pearl_couscous_salad • 06:31 Chili: https://bit.ly/hearty_chili • RECENT VIDEOS • π€© No-bake dessert cups: • Easy NO-BAKE dessert cups » eggless, ... • β¨ For anyone feeling lost in life (+printable guide): • FINDING YOUR WAY (+ printable guide) β¨ • π©π»πΎ What I Eat in a Day » easy at-home meals: • What I Eat in a Day » easy at-home me... • STAY CONNECTED ππ»βοΈ • π Instagram: / pickuplimes • π TikTok: / pick_up_limes • π Facebook: / pickuplimes • π Pinterest: / sadiabadiei
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