Boost Your Energy 7 Tips for Ages 50

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To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf • Order a copy of Will's NEW book, Thriving Beyond Fifty (2024 edition), on Amazon here: https://hayhs.com/TBF_pp_pb_az • To get a copy of Will's first book, you can find it on Amazon below: • UK link: https://amzn.to/3mAISFv • US link: https://amzn.to/3J1ACGi • Follow us on Instagram for more content: / htphysioofficial • In today's video, over-50s specialist physio Will Harlow shows you a science-backed set of tips to help you increase your daily energy levels! • If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: https://ht-physio.co.uk/knee-pain-gui... • To get in touch about sponsorships or promos, send a message to: [email protected] • If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/ • *Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: https://ht-physio.co.uk/injury-discla...

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