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Video Source: www.youtube.com/watch?v=Z67SoSvLzNY
What happens when you do Farmer Walks / Farmer Carries everyday for 30 days?! Will you grow muscle? Will you get stronger? • Here is another 30-DAY Workout Challenge, this time I trained my core and forearms everyday for 30 days by doing Farmer Carries/Farmer Walks! See what happens when you do Farmer Carries/Farmer Walks everyday for 30 days! Will you get a bigger and stronger? I did 10 minutes of Farmer Walks/Farmer Carries everyday for 30 days to see what would happen. I discuss the benefits, the cons and my results! • This is a must try challenge for anyone looking to either grow or gain more strength! • __SUBSCRIBE__ • ⚡⚡If you're new to the channel, my channel focuses on Fitness and Health motivation, inspiration, barriers, storytelling and a bit of humor! ** • Share any comments or suggestions for future videos. Follow my fitness journey and passion for fitness. Don't forget to turn on notifications so you don't miss new videos • . • ⚡⚡INSTAGRAM: / robblifts • Don't forget to follow me on my Instagram and don't be afraid to say hello :) • . • _SUPPLEMENTS MERCH: DISCOUNTS_ • Sponsorships include Enhanced-Performance Nutrition, FNX and Krusaders. Feel free to shop merch and supplements with my personal discounts. • . • ⚡⚡THRIVE Vitamins! • Website: https://robher89.le-vel.com • . • 🔥🔥 FNX SUPPLEMENTS | 15% DISCOUNT CODE: FNXrob831 • Website: https://fnxfit.com/ • . • ⚡⚡Enhanced Performance Nutrition | offering awesome supplements to help power your workout. Use my personal code for a 10% discount off your entire order • Code: RHERNANDEZ10 • Website: https://ep-nutrition.com/ • Thank you for watching :) • --Please note I do not own any of the sound effects used in this video. All rights belong to their respected owners. These were used only for entertainment purposes. • --No copyright music was used for this video • #Farmerwalks • #FarmerCarries • #Coretraining
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