10 Benefits Of Ginger Juice

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Here are the 10 health benefits of ginger juice • 1. Ginger contains gingerol which stimulates the production of saliva and bile, thus enhancing the digestive process. • 2. The herb has been traditionally used to stop nausea and vomiting. • 3. It has anti-inflammatory properties which reduces inflammation in conditions such as rheumatoid arthritis. • 4. Ginger is loaded with anti-oxidants that protect the body from oxidative stress and free radicals that damage cells. • 5. It is a home-remedy fixture when it comes to boosting metabolism and body temperature. • 6. It enhances insulin sensitivity and improves glucose metabolism. • 7. Ginger has the ability to reduce cholesterol absorption in the intestines and increase cholesterol excretion. • 8. Ginger has analgesic properties which makes it effective in reducing muscle pain. • 9. Ginger supports the body’s natural detoxification process as it promotes sweating. • 10. Ginger has anti-oxidants which benefit the skin by reducing oxidative stress and inflammation • #ginger #healthbenefits #gingerjuice #healthyfood • Moneycontrol is India's leading financial and business portal with in-depth market coverage, analysis, expert opinions, and a gamut of financial tools. • A part of Network18, moneycontrol.com is the most influential destination for stock market news and advice, business news, and news about the Indian and global economy. • Subscribe: https://bit.ly/moneycontrolyoutube • Follow us: • Visit https://www.moneycontrol.com/ • Facebook: / moneycontrol • Twitter: / moneycontrolcom • Instagram: / moneycontrolcom

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