Whats Double Dumbbells Thrusters CrossFit Exercise
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Video Source: www.youtube.com/watch?v=_5t4AADc7Ko
Holding dumbbells at shoulder height, squat down, then stand and press the dumbbells overhead in one fluid motion. Lower them back to your shoulders as you squat again. • CrossPal - Smart Programming Mobile App • link: https://bit.ly/3GQdIAo
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