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Nalamudan Vaazha 011817
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Video Source: www.youtube.com/watch?v=_ED3en4lMMM
Nalamudan Vaazha! • Click here http://www.hotstar.com/tv/nalamudan-v... to watch the full episode. • Yoga And Health Tips • Tamivel Swamigal gives us an insight into the origin of Yoga. He elucidates the importance of practising Dhanurasana and Uttanpadasana. Later, Dr. M Arun demonstrates the preparation of natural Jeera Thailam for viewers.
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