Warm up RAMP for climbing training
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Video Source: www.youtube.com/watch?v=_hP-JKwS260
GB Coach Liam Briddon explains how • Watch our Climbing Movement Essentials Series: https://bit.ly/movementessentials • We're the BMC. Climb walls, rock, hills, ice or mountains? Join us. https://www.thebmc.co.uk/join
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