Exercises For Lower Back Spasm

############################# Video Source: www.youtube.com/watch?v=_o75LVOhxqg

The exercises shown are to help alleviate acute lower back muscle spasm. The purpose of the exercises is to improve blood circulation without aggravating the...

injury, lower back pain, lower back spasm, recurring lower back pain, fitness for busy people, injury prevention, exercises for lower back, rehab for lower back
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