Walking is the best exercise to lose weight control diabetes and cholesterol

############################# Video Source: www.youtube.com/watch?v=amRD-peOHhw

Not the type to lift weights in the gym? No patience for yoga? Feel like you’ll pass out 5 seconds into running? We hear you. • Walking is the best form of exercise you can take up. It’s great for people who are trying to lose weight, the elderly, diabetic or those who have heart related problems. • Trust us, we’ve got doctors’ approval on this. • Hindustan Times, owned by HT Media Ltd, is one of India’s largest publications that provides unbiased news, analysis and features on politics, sports, entertainment, lifestyle and more. Hindustan Times delivers the news across all social media platforms, on the web, and at your doorstep. • Subscribe to our channel: http://read.ht/fLZ • Follow us on Twitter: / httweets • Like us on Facebook: / hindustantimes • iOS:- http://m.onelink.me/bcae8b2d • Android:- http://m.onelink.me/986f584a • Watch more videos at: http://www.hindustantimes.com/video • hindustantimes.com © 2016

#############################

New on site