Thoracic Spine Mobility

############################# Video Source: www.youtube.com/watch?v=brnEg6Nk460

Its not the sexiest topic but such an important one. The thoracic spine, or mid/upper back, is commonly one of the stiffest areas in the body, especially if ...

physical therapy, rehab, crossfit, mobility, thoracic spine, back pain, fitness, gym
#############################