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Video Source: www.youtube.com/watch?v=cd3u_aQzMz0
There’s so much talk about cutting out carbs and how carbs are evil out there that I think people lose sight of how good carbs really are for you. • There’s a HUGE difference between unhealthy, processed carbs and complex, nutritious carbs. Contrary to what many people think, carbs can actually help you lose weight, and in this video, I cover how to choose the healthiest carbs. • SUBSCRIBE to this channel: http://bit.ly/1ykBnSG • 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-s... • Cleanish Apparel Protein: https://www.cleanish.com/ • 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ • 30-Day Healthy Program: https://30dayhealthy.com/ • Blog: https://www.asweetpeachef.com/ • Instagram: / laceybaier • Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-... • RECOMMENDED VIDEOS: • What I Eat in a Day: • What I Eat In A Day: INTERMITTENT FAS... • How To Calculate Macros: • How I Calculate My Macros | Macros Fo... • Top Anti-Inflammatory Foods: • Top 18 ANTI-INFLAMMATORY Foods | WHAT... • The 7 Foods I Eat EVERY DAY to LOSE WEIGHT + Feel Great: • The 7 Foods I Eat EVERY DAY to LOSE W... • Intermittent Fasting Guide for Women: • Intermittent Fasting Guide For Women • #arecarbsbadforyou #whatcarbsaregood #weightlossmotivation
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