First aid sa pulikat o cramps

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Ayon sa mga eksperto, ang pulikat o muscle cramps ay ang biglaang paninigas ng laman at napakatindi ng sakit nito kapag naramdaman. • Ano ba ang dapat gawin para malunasan ang pulikat? • Subscribe to our official YouTube channel, https://bit.ly/2ImmXOi • Be the first to know about the latest updates on local and global issues, news and current affairs, 911-UNTV Rescue and public services. • We Serve the People. We Give Glory To God! • #UNTV #UNTVNewsandRescue • For updates, visit: https://www.untvweb.com/news/ • Check out our official social media accounts: •   / untvnewsrescue   •   / untvnewsrescue   •    / untvnewsandrescue   •   / untvnewsandrescue   • Instagram account - @untvnewsrescue • Feel free to share but do not re-upload.

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