How to train for Mount Kilimanjaro shorts

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Climbing a peak as tall as Mount Kilimanjaro requires a good amount of preparation. In this video, I’ll discuss what you need to do before you arrive in Tanzania. • Preparing for Kilimanjaro may seem like an overwhelming task. So focus on completing one small task at a time. And before you know it, you’ll have completed every step. If you need any help, our staff is always here to guide you along your way - on and off the mountain. • Here’s our Kilimanjaro Preparation Checklist. • Do you have all of the required gear from our gear list? • Have you trained for your climb? • Do you have a valid passport and visa? • Are you medically cleared to climb Kilimanjaro? • Have you obtained the recommended vaccinations, immunizations and medications? • Have you purchased the required trip insurance? • Have you booked your flights? • VIDEO CONTENTS • 0:00 - Intro • 0:20 - Kilimanjaro Gear • 1:42 - Physical Training • 2:32 - Altitude Training • 3:40 - Tanzania Entry Requirements • 3:55 - Vaccinations Medications • 4:18 - Medical Check • 4:42 - Travel Insurance • 5:22 - Travel to Tanzania • 6:02 - Preparation Checklist • Read more: https://www.ultimatekilimanjaro.com/h... • Ultimate Kilimanjaro Gear List: https://www.ultimatekilimanjaro.com/u... • ABOUT ULTIMATE KILIMANJARO • Ultimate Kilimanjaro® is, quite simply, the #1 guide service on Mount Kilimanjaro. • With more than 15 years of experience, Ultimate Kilimanjaro® has a proven expertise on Mount Kilimanjaro. We lead over 150 climbs per year, with more than 1,000 adventurers climbing with us annually. Literally thousands of climbers have stood on the top of Kilimanjaro with us. Our clients have included celebrities, film makers, senators, ambassadors, authors, journalists, and even the world record holder for the oldest person to summit. • All agree, you won’t find a better Kilimanjaro outfitter. • Our expert guides, high quality standards, and focus on safety have made us the top choice for thousands of customers from all over the world. In short, we know what it takes to get you to the summit – in an safe, fun, and affordable way. • Thousands of people have stood on the summit of Mount Kilimanjaro with us. • Won’t you join us on the Roof of Africa? • Email us at: [email protected] • https://www.ultimatekilimanjaro.com • / ultimatekilimanjaro • / ultimatekilimanjaro • / @ultimate-kilimanjaro

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