PBT Basics Introduction to Progressing Ballet Technique

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Follow along with me while I introduce you to some basic exercises from PBT. These are introductory with great benefit to dancers! Leave a comment below or contact me via email if you would like to join my Zoom online PBT classes for Adult ballet dancers • Below is an excerpt from Progressing Ballet Technique's website: • Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program that has been designed to enhance students' technique by focussing on training the muscle memory required in each exercise in all forms of dance. It is a unique training system using ballet-technique specific exercises to train skill acquisition in a graded and progressive manner from junior through to advanced levels. • If you appreciate these quick technique tips, please subscribe to my channel to help my videos be seen on YouTube! I have noticed that my largest percentage of views is from non-subscribers. If you like the videos that I am producing, hit the notification bell too so you will be notified of my twice-weekly videos are uploaded. Thank you! Sarah • Follow me here for more content about ballet: • / the_accidental_artist • / saraharnoldballetclasses

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