Is jaggery healthier Dr Pal











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Jaggery is considered a superfood as it contains more vitamins and minerals and has low sucrose content when compared to white sugar. Jaggery is gaining popularity because it is more nutritious than sugar and offers various health benefits. Is it really a super food? • --- • Dr. Palaniappan Manickam MD, MPH • Internal Medicine | Gastroenterology | Epidemiologist • --- • For Tamil videos, please subscribe to my Tamil channel:    / @priyapal_vibes   • Like us on Facebook:   / dr-pal-102856268051377   • Follow us on Instagram:   / dr.pal.manickam   • Follow us on Twitter:   / drpal_manickam   • Join us on Telegram: https://t.me/Ask_Doc_Pal • Email: [email protected] • If you want to donate to AISHWARYAM TRUST, here are the details. • Website: https://aishwaryamtrust.com/

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