Pan Seared Halibut Recipe

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Check out this delicious pan seared halibut recipe, perfect for a romantic dinner for two! Halibut is a tender fish that cooks quickly and evenly in a pan, making it the perfect dinner choice for any occasion. • This recipe requires very little effort and can be prepared in just a few minutes, making it perfect for a busy weeknight dinner. Plus, halibut is a healthy fish that is packed with omega-3s and other nutrients, making it a perfect choice for a dinner plate. Give this recipe a try and let us know how you liked it! • #flavorbomb #halibut #fishrecipe #fishrecipes #seafoodcooking • ________________________________________________________ • How to Cook Halibut Perfectly • INSTRUCTIONS • 1) In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. Add fish, seal bag, and turn to coat. Refrigerate for at least 30 minutes or up to 2 hours. • 2) In a large flat skillet (do not use a ridged pan), pour light olive oil or vegetable oil, tilting pan to spread evenly. Warm over high heat until smoking, then add fish fillets. Brush top and sides with marinade. Cook until seared, about 3 minutes; turn and sear other side, about 3 more minutes. Brush top and sides with marinade again. Reduce heat to medium. Cook until centers of fillets are just opaque, 2 to 4 minutes more on each side depending on thickness, brushing with marinade as before. Garnish with parsley, if desired, and serve. • INGREDIENTS • • 6 tablespoons olive oil • • 3 small garlic cloves, peeled and minced • • 1 teaspoon dried basil • • 1 teaspoon salt • • 1 teaspoon black pepper • • 2 tablespoons lemon juice • • 4 6-ounce halibut fillets, skin removed • • 1 tablespoon light olive oil or vegetable oil • • Chopped parsley, for garnish, optional • COOKING TOOLS SUPPLIES • • Large sealable plastic bag • • Large flat skillet • • Measuring spoons - ¼ teaspoon, full teaspoon, full tablespoon • ________________________________________________________ • SUBSCRIBE ➤ https://flavorbombchannel.com/Subscri... • Welcome to the ultimate food channel, where you'll find easy to follow recipes for tonight's dinner or tomorrow's breakfast. Our food videos come with precise cooking instructions, ingredients, and the tools and supplies necessary to make a mouth-watering, delectable meal every time. • We offer tasty recipes of all types, including breakfast, lunch, dinner, appetizers, sauces, salads, side dishes, baked goods, and even homemade ice cream. Most dishes take less than an hour to make and require minimal effort, so they’re perfect for casual cooking or anyone looking to add a new, easy recipe to their cooking repertoire. • We’re adding new recipes every week, so make sure to subscribe to the channel. You might just find your next favorite dish!

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