youtor.org
Top 3 Stretches for Calf and Achilles Pain
#############################
Video Source: www.youtube.com/watch?v=gXGpKJYayXo
One of the most common overuse injuries we see is pain in the back of the calf, as well as the Achilles tendon. • In this video, Luke will show you the 3 best stretches you can do to start easing the pain in her calf muscle and Achilles tendon. These stretches apply for Achilles tendonitis and tendinosis. • If you have questions about your calf/Acilles pain and would like more information, please leave a comment below and I'll get back to you right away! • Luke Gordon (Doctor of Physical Therapy/Owner of Gordon Physical Therapy) • https://www.GordonPhysicalTherapy.com
#############################
