Homemade Hamstring Device

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############################# Video Source: www.youtube.com/watch?v=goITVkP_42I

November 2010 - This video shows Ross Enamait demonstrating a homemade hamstring training device that was made from wood, a piece of pipe and two furniture glide pads. 4 pads were purchased for approximately $10. • • Please refer to the link below for a related blog entry: • http://rosstraining.com/blog/2010/11/...

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