youtor.org
#############################
Video Source: www.youtube.com/watch?v=gvP_zIQST5Q
Strength is critical for every top level nordic ski racer! Here are some ideas based on what the nordic skiers at Vermont Academy, and skiers around the world, do to train. This, combined with dryland training in my other video, will prepare you for the season. • English: • • Nordic Strength Training Ideas English
#############################
New on site
