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How To Series LATERAL LUNGE
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Video Source: www.youtube.com/watch?v=gwWv7aPcD88
📍 LATERAL LUNGES is one of the best exercises for your lower body - they develop your strength, stability and work your inner and outer thighs. • Avoid these common mistakes when performing this exercise: • ❌ Turning your feet outward • ❌ Over-rotating your trunk • ❌ Putting your entire weight on the outside part of your feet • ❌ Hypereztending your neck • ❌ Slouching your back • 💥 NEED A ROUTINE THAT MEETS YOUR GOALS? • https://thehybridathlete.com/ • 💥 WANT TO GET SERIOUS ABOUT FITNESS? CHECK OUR TRAINING PLANS • https://thehybridathlete.com/training...
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