STARCH SOLUTION RECIPES Thanksgiving Sides Starch Solution Weight Loss
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Video Source: www.youtube.com/watch?v=hCbAn3RXi-M
In this Starch Solution Recipes video, Plant Based Storm and I bring you Thanksgiving Sides. One will be sweet and the other savory. These recipes will help you with your Starch Solution weight loss because they contain very little fat and can easily be pared with plenty of veggies for a 50/50 plate. • This video is a part of our collaboration to bring you Starch Solution friendly recipes for Thanksgiving. We brought you Thanksgiving appetizers last week and this week is Thanksgiving sides. Subscribe to both of out channels to see the rest of these delicious recipes. • Check out our Thanksgiving Playlist: • Holiday Recipes • Plant Based Storm's Channel: / plantbasedstorm • Recipe: • Potatoes Au Gratin • 5 Yukon gold potatoes or your choice • 1 ½ cups of plant milk • ¼ soaked cashews, can be omitted • 3 tbsp of nutritional yeast • 3 tbsp of tapioca powder • 1 tbsp of garlic powder • 1 tbsp of onion powder • ¼ tsp of garlic salt, divided • • Directions: • Slice potatoes into thin medallions • For the cream sauce: • Add all ingredients except the potatoes and garlic salt. • Blend until smooth and creamy. • Cook on medium high heat in a non-stick skillet until desired texture. • (about 2-3 minutes) • Remove from heat and set aside. • For the potatoes: • Add the potato medallions in a deep 10”x10” pie plate in a single layer. • Sprinkle ½ of the garlic salt on the first layer of potatoes. • Add ½ of the cream sauce right on top of the layer of potatoes. • Spread sauce to cover evenly. • Repeat for a second layer. • Bake covered at 350 F for about 1 hour and 20 minutes. (oven times may vary) • After potatoes are tender remove the cover and allow to broil for 2-3 minutes to brown the top. • Serve Hot! Enjoy. • Xoxo Plant Based Storm • My weight loss journey: • Weight Loss Journey and Updates • AMAZON LINKS: • These are some of my favorite products on Amazon: • Polenta: https://amzn.to/2HKH2NJ • Air Fryer Liners: https://amzn.to/39VBLgd • Vegan Marshmallows: https://amzn.to/2TyKUDN • Sweet Chili Sauce: https://amzn.to/34CKwut • Air Fryer: https://amzn.to/3e7gl1v • Ninja Blender: https://amzn.to/3kDoHjP • Trader Joe's Umami Seasoning: https://amzn.to/3e7BXLa • Trader Joe's Coconut Aminos: https://amzn.to/2HJGMyk • Trader Joe's Vegan Chickless Seasoning: https://amzn.to/36nLhqJ • Garlic Aminos: https://amzn.to/3pmCbmV • Chickpea (Garbanzo) Flour: https://amzn.to/39K0JyH • Air Fryer Liners: https://amzn.to/39VBLgd • Trader Joe's Salsa: it's cheaper in the store: https://amzn.to/33BJzlT • Bob's Red Mill Oats: https://amzn.to/31usTKv • GreenPan white color (in stores at Target for $45 or or on Amazon (grey color) : https://amzn.to/2DnPQXv • Trader Joe's Organic Vermont Maple Syrup: https://amzn.to/2RFpHqT • Trader Joe's Fat Free Marinara: https://amzn.to/3chd3b1 • The Starch Solution book on Amazon: https://amzn.to/3gW3pMK • Links I featured may be affiliate links which means I get a small commission if you buy them. It doesn't cost you any more money but it helps me out with this channel. It will only be what I use, enjoy and find helpful. • #StarchSolutionweightloss #VeganThanksgiving #StarchSolutionrecipes
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