Handstand Walk Progression 5 Simple Steps

############################# Video Source: www.youtube.com/watch?v=hEwlQdvTUy4

Handstand Walk Progression and Tutorial for CrossFit! Learn how to walk on your hands with these 5 simple drills. If you are looking for more training like this, please download my training book (completely free) as a gift from me to you! http://wodprep.com/freecoach • • ========== CLICK SHOW MORE For Free Training! ======= • WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. • I’m no fluff and no B.S - just training and strength tactics that have worked at my own gym or in my own competition training. • If you found any of the information video helpful, please hit subscribe and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! • Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: • Facebook: http://bit.ly/2Yc4KoK • Instagram: http://bit.ly/2Ydukto • reddit: ben_dzi • Ultimate shoulder mobility (free mini course): http://bit.ly/2YcsTLO • WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.

#############################

New on site