youtor.org
Why Do We Get Muscle Soreness
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Video Source: www.youtube.com/watch?v=hGvKBjY8r4A
#musclebuilding #sore #fitness • In this video, we will look into the reasons for muscle soreness. • ►At TheSuppleStrength we aim to optimise human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches. • . • ►For TRAINING with us check out https://www.thesupplestrength.com/ • . • . • I hope you found it helpful. • STAY SUPPLE STAY STRONG • FOLLOW ME ON INSTAGRAM: • / keertan_fit
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