Getting Started with Meditation from my bookMeditations for the MindBodySpirit

############################# Video Source: www.youtube.com/watch?v=iGSydJJl-1s

Explains the practice of meditation.

meditation, guidedmeditation, mind-body-spirt, mindbodyspirit, holistic-healthcare, healing, holistic-healing, wholehealth, recreationaltherapy, therapy, psychotherapy, veterans, veteransupport, ptsd, anxiety, balboapress, amazon, Hayhouse, bookbub, barnesandnobles, chakras, mediaoutlets, highereducation, yoga, bookpromotion, bestsellerbooks, publishers, authors, nonfictionbooks, christianity, spirituality, NDE, outofbody, afterlife, continuingeducation, floridainternationaluniversity, goodreads, audiobooks, googlebooks, bookclubs
#############################