January 27 2024 Saucha
#############################
Video Source: www.youtube.com/watch?v=iyPsy4j14Lw
The 2nd Limb of Yoga is the Niyamas...guidelines on how to interact with yourself. The first Niyama is Saucha, Sanskrit for Purity. Pranayama: Nadi Shodhana...
video, sharing, camera phone, video phone, free, upload
#############################