Does Fasting Slow Your Metabolism

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Dr. Zyrowski's Information Packed Website: http://bit.ly/2mHgoaC • I have people all the time ask me, Does Fasting Slow Your Metabolism? Weight gain is a huge concern for many people, in this video we share the details you need to know so that you can have weight loss. • There are many ways that you will slow down your metabolism. Long term fasting, starvation, and also calorie restrictive diets are a huge way that this happens. • Fasting can actually speed up your metabolism if done correctly the research show us. • The science behind intermittent fasting is astounding. Hormone balance, fat loss, decreased inflammation, and muscle gain are all amazing benefits related to intermittent fasting. It even can help prevent chronic illness as it down-regulates inflammation. -Dr. Nick Zyrowski • Intermittent fasting articles: • Great detailed articles I've written on Intermittent Fasting: http://nuvisionexcel.com/health/inter... • The Straight Science of Intermittent Fasting: http://nuvisionexcel.com/health/the-s... • Intermittent Fasting Pro Tips: http://nuvisionexcel.com/health/inter... • Don't forget to subscribe ▻▻ / @dr.nickzyrowski • Follow me :) • Instagram | / nuvisionexcel • Blog | http://www.nuvisionexcel.com • Facebook | / nuvisionexcel • I wanna hear from you! • Dr. Nick Zyrowski • 48864 Romeo Plank Rd. • Macomb, MI 48044 • #fasting #slowmetabolism #weightloss

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