Back Raises with Reverse Flyes

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Target your entire posterior chain (upper & lower) using this unique variation shown by one of my clients at Snap Fitness 24-7 in Marlton, NJ.

TC Training Systems, Marlton Snap Fitness, New Jersey, NJ, South Jersey, Evesham, Route 70, Cherokee, Power lifting, Bodybuilding, Weightlifting, Strength Training, Exercise, Personal Training, Personal Trainer, Training, Gym, Fitness, Sports, Strongman, Tom Conner, back raises, back extensions, 45 degree back raise, reverse flyes, glutes, hamstrings, upper back, rear delts, shoulders, traps, back raises with reverse flyes
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