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Top 5 Hip Opening Yoga Poses Vashistha Yoga
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Video Source: www.youtube.com/watch?v=kMoqDPl1MdI
5 Best Hip Opening Yoga Poses including : Low Lunge or Anjaneyasana , king pigeon pose variation or Raj Kapotasana, Bound angle pose or Baddha Konasana, Wide legs forward bending or Upavistha Konasana and Happy Baby Pose or Ananda Balasana. • • Hip Opening Ashtanga Yoga Method : • • Hip Opening in Upavistha Konasana | S... • Deep Hip Opening : • • Leg behind the Head Pose | Eak Pada S... • Advanced Hip Opening in Yoga Nidrasana • • Відео
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