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Workout for Massive Calves Preston Noble
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Video Source: www.youtube.com/watch?v=kY7bYEqTHAA
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: • 0:00 Sumo Squat • 0:49 curtsy lunge • 1:31 Rest • 1:40 Side Lunge • 2:27 Static Lunge • 3:09 Rest • 3:19 Good Morning Squat • 4:05 Bodyweight Overhead Squat • 4:48 Rest • 4:57 Bodyweight Good Morning Row • 5:44 Sumo Squat Tip Toe • 6:28 Sit (wall) • #leg #hips #thigh
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