This Is The Best Type Of FAST For YOU

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Get the Highest Quality Electrolyte https://euvexia.com . Want to get insane benefits like weight loss from fasting know the Best Type Of Fasting For You? Here is a break down so you can optimize your fasting no matter if it is intermittent or if you are going for a long fast. No longer do you need to wonder if a 16:8, OMAD or long-term is best for you. • 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_... • 🔴 Join this channel to get access to perks: • / @drekberg • 🔷 Drink THIS For Massive Fasting Benefits - 15 Intermittent Fasting Drinks • Drink THIS For Massive Fasting Benefi... • 🔷 What Is Autophagy? • What Is Autophagy? 8 Amazing Benefits... • 🔷 Best Time To Fast For Weight Loss and Autophagy • Best Time To Fast For Weight Loss A... • 🔷 15 Intermittent Fasting Mistakes: • 15 Intermittent Fasting Mistakes That... • 🔷 Amazing New Study Reveals Miracle Benefits Of Fasting: • Amazing New Study Reveals Miracle Ben... • 🔷 What To Eat On One Meal A Day (OMAD): • What To Eat On One Meal A Day (OMAD) ... • Welcome to Benefits Of Fasting by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. • 🔷 Benefits Of Fasting Series: • 15 Intermittent Fasting Mistakes That... • 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches more from a real doctor. • ▶️ CONTACT INFO • Dr Sten Ekberg • Wellness For Life • 5920 Odell St • CummingGA 30040 • http://www.DrEkberg.com • THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. • All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). • Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! • #Fasting #IF #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

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